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There will also be healthy breakfast-ciclobatidora for schoolchildren, prevention actions against drug use with the participation of students of ESO, there will be raffles to promote physical activity and fruit and vegetables will be delivered to the assistants to spread healthy eating
The Alameda de la Constitución will host from 9 to 11 May the XII edition of the fair "Healthy Lorca", organized by the Department of Health of the City of Lorca with the aim of encouraging healthy habits for our lifestyle that contribute to improving our health, wellbeing and physical condition.
The programming that is planned to take place during these days pivots on 3 fundamental issues such as the incorporation of healthy food into our usual diet, increased physical activity and the acquisition of healthy behavior habits.
These three concepts have, in turn, a backbone that acts as a common line and is the fact of having new prevention tools to combat one of the major health problems that modern society is facing the outstanding increase in the rates of overweight and obesity among the population.
The XII Healthy Lorca Fair will have a total of 28 exhibitors belonging to different commercial, health, sports and food companies in the municipality.
The enabled enclosure will be the scene of workshops of healthy feeding, with the celebration of healthy breakfasts and snacks in which collectives and associations will participate, the healthy breakfast-ciclobatidora for schoolchildren, kitchen workshops, actions of prevention against the consumption of drugs with the participation of ESO students and different open-air sessions of sports activities, among others.
In addition, as has been the case in previous years, fruit and vegetables will be given to attendees to promote healthy eating, and raffles will be held to promote physical activity.
The oenegés Lorca that will participate in this Fair thanks to the transfer of speakers by the Department of Health are the Association of Diabetics of Lorca (Adilor), Association of Mental Ill (Asofem), Association Alzheimer and other dementias, AEMA III , Lorca Association of Parkinson's patients (Aslep), Spanish Association Against Cancer, Association of help to the renal patient of the Region of Murcia (Adaer), Association Voices Friends of Hope (Voades), Association of physically disabled Lorca (Asdifilor ), Association of fibromyalgia (Afilor), Association of Rare Diseases (D'Genes) and Federation of Women.
In addition, thanks to the involvement of the exhibitors that will meet in this edition, all citizens who wish have the opportunity to perform various health tests such as measuring blood pressure, blood sugar (glycemia), lung capacity (spirometry) , nutritional advice, levels of hearing and vision, rapid blood group determination, body mass index, informative consultations of nursing and nutritional medicine, stress tests, anti-smoking program of the Ministry of Health with co-oximetry, oral hygiene, among others .
The exhibition hall will open its doors at 10:30 in the morning, remaining available until 2:00 p.m.
The afternoon schedule will be from 5:30 to 9:00 p.m.
The complete programming of the XII Healthy Lorca Fair is the following:
Thursday, May 9
morning
Stands ONGS: Association of Diabetics of Lorca (ADILOR) with glucose measurement, nutritional advice and gift of glucometers to diabetics, Association of Relatives of Mental Illness of Lorca and Region (ASOFEM) and Association Alzheimer and other dementias Lorca with information on the association
10.30-11.00 h Zumba kids with students 1st grade CEIP José Robles
11.00 am Inauguration
11.00-12.00 Healthy breakfast workshop-cyclobatidora Catering Antonia Navarro with students 1st grade CEIP José Robles
11.30- 12.30 Workshop "Healthy Family: nurturing healthy families", taught by Angélica Aragón Aragón.
Pharmaceutical and Nutritionist.
Includes healthy breakfast
12.30-13.30 h "Cardio box" class by Felipe VI Sports Complex
Late
NGO Stands: ADILOR, Federation of Women and Association of Multiple Sclerosis Area III (EEA III) with simulation workshop of symptoms
17.00-18.00 Class of "Intensity training" by Felipe VI Sports Complex
18.30-19.30 h Kyokushin karate exhibition WKB
20.00-21.00 h "Zumba" class by SPACE Fitness Lorca
6:00 pm - 8:00 pm Workshop: "Magic inside you" and Workshop: "T-shirt printing" with Irene Tortosa and Carmen Jiménez, organized by the Women's Federation
Friday 10th May
morning
Stands ONGS: Spanish Association against Cancer, Association of aid to the renal patient Region of Murcia (ADAER) and Lorca Association of Parkinson's patients (ASLEP)
10.30-11.00 h Zumba kids with students 1st grade CEIP Juan Navarro
11.00-12.00 Healthy breakfast workshop-cyclobatidora Catering Antonia Navarro with students 1st primary CEIP Juan Navarro
11.30-12.30 h Workshop on drug consumption prevention with 3º ESO students IES Bartolomé Pérez Casas.
11.30- 12.30 Workshop "Take care of your skin with Alma Secret 100% Natural Cosmetics".
Includes healthy breakfast.
12.30-13.30 h Alcohol-effect simulators and "Cardio box" class by Felipe VI sports complex with ESO students
Late
NGO Stands: Voices Amigas de Esperanza Association (VOADES), Association of physically disabled people of Lorca (ASDIFILOR) and Fibromyalgia Association of Lorca (AFILOR)
17.30-18: 30 and 19: 00-20-00h Cooking workshop for children by Juan Antonio, ex-competitor of MasterChef Junior
19.30-20.30 h Workshop "The smile is the only curve that straightens life" taught by Leonor Victoria Gil Jareño and sponsored by the TeleSistance TeleService Tunstall service
Saturday, May 11
morning
NGO Stands: Association of Rare Diseases (d'genes), ASDIFILOR and ADILOR
10.30-12.00 Class of "Cycle" by SPACE Fitness Lorca
12.00-13.00 Workshop "Postural hygiene".
Joaquín Vicente López.
Occupational Health Doctor.
City Council of Lorca.
Includes healthy breakfast
13.30 am Raffle of two bicycles and 3 cameras of photos between the assistants to the fair
Source: Ayuntamiento de Lorca
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