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Spinning, jumping and zumba in a crowded Fitness Day (01/10/2017)

It begins in October and in the Sports Games of Guadalentín does, as it could not be otherwise, showing that sport is healthy as well, very fun.

That is the goal of Fitness Day that for the third time was celebrated within the agenda of the lorquinas Olympics.

Through this striking event is intended to publicize training modalities that are usually offered in gyms, but with a major change: its outdoor celebration in the center of Lorca, specifically in the Plaza de Calderón.

All this by the hand of the monitors of the Sports Complex Felipe VI that once again demonstrated their solvency to put the batteries to the participants.

Once again the Fitness Day became a very participatory test with which all the participants could enjoy the healthiest fitness.

Specifically the activity divided into three distinct parts.

Between 11 and 12 hours a spinning class was held, for which 50 bicycles were moved that filled the square allowing to enjoy a session very animated session.

Between 12 and 12.30 we had a debut on Fitness Day: the jump.

It is a new activity in Lorca and has the particularity of being very high intensity, as it involves exercising on trampoline at a frenetic pace.

For this, 21 beds were moved to Calderón, which allowed us to know the modality.

The same was led by Laura Hornes, who has also trained the monitors of Felipe VI, since the jump is added to the wide catalog of targeted activities that offer the temple of the sport starting this Monday, October 2.

So whoever has liked it already knows where it can continue practicing it.

The day ended with the zumba, which repeats year after year as the most popular mode.

On this occasion 60 people made sport through music and their animation under the direction of the monitors of the CD Felipe VI.

The day ended with the drawing of gifts as monthly bonuses and invitations for the Felipe VI Sports Complex, as well as sports equipment.

In total enjoyed this Fitness Day 131 people who faced the Sunday and the month of October with the batteries more than charged.

Source: Juegos deportivos del Guadalentín

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