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The Sports Department is organizing a seminar Pilates for Saturday May 19 (17/04/2012)

Councilman Sports City of Lorca, Augustine Llamas, reported that on Saturday May 19 will be held another training activities organized by the Sports Department.

This is a seminar organized in collaboration with Pilates Neosport.

This course will be held at the House of Sport.

Among the contents to be taught, are:

- History and Origin of Pilates

- Principles of Pilates

- Benefits of Pilates

- Types of exercises.

Original Exercise Method

- Applications of the Pilates Method

- Basic features of the exercises

- Applications of the method-specific exercises

The Sports Councillor has stated that the seminar is priced at 20 euros and is aimed at professionals in sport and physical activity, physical education graduates, sports technicians, monitors, and generally anyone interested in the matter.

It is recalled that also included within the training area, is still open registration period for the course "Basic life support and initial care in trauma in sports."

Thus, from the Sports Department of Lorca, is firmly committed to the professional training of physical activity and sport, to ensure the quality and skills in the process of planning training and sports monitors, technicians and sports trainers.

Source: Ayuntamiento de Lorca

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