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The City of Lorca and Murcia Nordic School organized for this Sunday a route of this sport Cejo Lovers (14/02/2014)

This free event will start at 10:00 am from the Castle of the city and will travel 9 kilometers of low difficulty.

In addition, this sport instructors explain the use of specific rods and benefits of this practice.

Councilman Sports City of Lorca, Augustine calls, and vice president of the association "Murciana Nordic School", Franz Joseph Vas, this morning presented a route to this sport Cejo Lovers, which made this Sunday from 10:00 hours from the Castle of the city.

Llamas has encouraged all who wish to participate in this free activity in which, after a brief explanation of the use of specific sticks this sport, 9 kilometers of low difficulty will travel (to the source Cejo Love and return to the starting point).

In addition, instructors explain this sport to return the benefits of this practice in terms of fitness and health.

The mayor explained that "it is a journey of great ecological value through gullies and ravines, ending with a tour of the Fortaleza del Sol".

This activity, known as Nordic Walking is a new concept of proper movement for all people is to walk with two canes using the technique Alfa 247.

Nordic Walking is a physical activity accessible, because you can practice alone or in groups, on any terrain (beach, streets, parks, trails, roads, etc..), Is inexpensive (only need a few sticks) and anyone of any age or physical condition can benefit your practice.

It is also a healthy activity, you can practice both for people with back pain, osteoporosis, obesity, diabetes, elderly, people who have never played sports and athletes who use it as a training tool.

This activity removes the competitive and aggressive factor that can be found in other sports, Nordic Walking is therefore a fun activity.

The Nordic Walking to Valentine's Cejo is promoted by the Department of Sports and Murcia School Nordic, in collaboration with the Department of Tourism, the Bavaria Restaurant, the Tajomonte group and the Multiple Sclerosis Association of Area III (EEA III).

Source: Ayuntamiento de Lorca

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