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Resistance training I starring the Technical Conference: Training in Popular Sports (23/09/2014)

The Games are not only physical activity but encompass all that may concern the sport.

So in the latest editions of the Olympics Lorca has sought the creation of new initiatives to theorize about the sport and at the same time, transmit a body of knowledge useful for the athletes themselves.

This happened with the creation of the First Conference Techniques: Popular Sports Training have been developed in Tuesday night at the House of Sport.

Organised by Athletics Club Daen, this talk was intended to influence training for endurance events, but from the perspective of popular sport.

About thirty people attended the meeting to learn and solve their doubts.

The Conference began with the inauguration of Councilman Sports Lorca, Augustine Llamas, who wanted to thank the Athletic Club Daen create this new initiative that will have future predicted that within the timeframe of the Olympics Lorca.

Later, the Doctor of Science in Physical Activity and Sport and Head of Cabinet of the Sports Advisory Department, Antonio García Alcaraz, introduced the speaker of the conference, Antonio Jesús Vidal, recalling his experience as a personal trainer and success that had achieved its objectives in advising athletes from your company Magnifit.

Then Manuel Antonio Diaz, a member of CA Daen, explained the objectives of the activity and led to the talk.

It had a very dynamic format, as Diaz himself formulated Antonio Jesús Vidal matters that arise popular athletes, the coach in charge of resolving them successfully.

Starting resistance training and analyzing it from time zero to reach an advanced level, issues such as planning, training cycles, the tests and their needs, peak shape and how to get them or different training models like traditional or ATR were protagonists of the colloquium.

In order question time opened through which attendees could settle any disputes that arose through knowledge and pedagogical vocation personal trainer.

But this is not the only theoretical journey that is part of the XXXVI Sports Games Guadalentin And the Saturday, October 11 the Second Conference Training Games will be held under the title "Towards a holistic development of the student / athlete" with in order to analyze the factors that influence the educational context of students and athletes.

In the same participate reputed university experts and is aimed at coaches, graduates, graduates and students of Sports Science and Psychology, athletes, parents, teachers, etc.

Registration can be done in the House of Sport or through the website of the Games with a fee of 5 euros.

Source: Juegos deportivos del Guadalentín

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