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This fair, organized by the Department of Health of the City of Lorca, along with other entities, aims to promote specific habits of our lifestyle that contribute to improve our health.

It will be open to the public until Saturday, May 6 from 10:30 am to 2:00 p.m. and from 5:30 p.m. to 9:00 p.m.

The Councilor of Health of the City of Lorca, María del Carmen Ruíz, this morning inaugurated the X edition of the Fair "Lorca Healthy" to be developed in the Alameda de la Constitución from today until May 6.

The Healthy Fair organized by this area of ​​municipal management, together with other entities, carries out this activity with the aim of promoting specific habits of our lifestyle that contribute to improving our health.

María del Carmen Ruiz explained that "the programming that will be carried out during these days pivots on 3 fundamental issues such as the incorporation of healthy food into our usual diet, increased physical activity and behavioral habits acquisition These three concepts have, in turn, a backbone that acts as a common line and is the fact of having new prevention tools to combat one of the major health problems facing modern society the outstanding Increased rates of overweight and obesity among the population. "

The Councilor for Health has stated that "X Fair Lorca Healthy, which this year changes its location to the Alameda de la Constitución, has a total of 21 exhibitors belonging to different commercial, health, sports and oenegés firms of the municipality. Enabled in this place will be the scenario of healthy eating workshops, with healthy breakfasts and snacks in which groups and associations will participate, a healthy breakfast-ciclobatidora for students of 1st and 2nd grade, a manipulation workshop Of food in the home taught by Professor Gema Nieto of the Faculty of Sociosanitary Sciences of Lorca, a conference at the Cultural Center by the endocrine Francisco Tébar on Obesity and Type 2 Diabetes in the XXI century and, last and as a novelty , A cooking workshop for children to be made by Mireia Ruiz, contestant of Masterchef.

The X Fair Lorca Saludable also includes actions to prevent drug use with the participation of ESO students, who will have the opportunity to know the harmful effects of alcohol on road safety and the reduction they produce in driving.

For this they will have glasses that simulate the effects against driving and the capacity caused by the intake of beverages of this type.

The Councilor for Health has indicated that "as I live to fight the sedentary lifestyle, there will be different outdoor sessions of sports activities, such as Cross Fit, Zumba and Zumba Kids, GAP (glutes, abdomen and legs) , Crosshiit, Extreme hiit, Core, Electrostimulation and Cycle, exhibitions of karate kyokushin WKB ".

The Lorca oenegés participating in this Fair thanks to the assignment of exhibitors by the Department of Health are the Association of Renal Patients, Adilor, Spanish Association Against Cancer, Alzheimer Lorca, AEMA III, Parkinson, Federation of Women, Asdifilor and Early Childhood Mothers and Mothers Association.

Ruiz Jódar has announced that "thanks to the involvement of the exhibitors who have gathered in this edition, all citizens who wish to have the opportunity to perform different health tests such as measuring tension, blood sugar, lung capacity (Spirometry), nutritional counseling, hearing and vision levels, rapid blood group determination, adapted vehicle testing, body mass index, nursing informative consultations and nutritional medicine, among others.

The exhibition grounds will open at 10:30 in the morning, remaining available until 14:00.

The afternoon schedule will be from 17:30 to 21:00 hours.

The complete calendar is as follows:

THURSDAY 4

MORNING • ONGS Stands: Alzheimer's and Parkinson's: information on associations

• 10.30-11.00 h Zumba kids

• 11.00 h Inauguration

• 11.00-12.00 h Healthy breakfast workshop-ciclobatidora Catering Antonia Navarro with students 1st CEIP Alfonso X

• 10.30-11.30 h Drug prevention workshop with students from 3rd ESO IES Bartolomé Pérez Casas.

• 11.30 - 12.30 h Food labeling workshop, with Senior Associations and Healthy Breakfast courtesy Carrefour

• 11.30-12.30 h Glasses simulating effects of alcohol consumption and Zumba and Cross Fit classes by Gym Lorca with IES students

AFTERNOON • Stands ONGS: Association of renal patients and Spanish Association against cancer: they will inform about their activities and services

• 18.30-19.30 h Class of Crosshiit and zumba by Gym Lorca

• 7:30 pm Obesity and Type 2 Diabetes Conference in the 21st Century.

The fault Is it the monkey?

A walk through history.

Dr. Francisco Tebar Massó, endocrinologist, in Cultural Center

• 19.30-20.30 h GAP by Felipe IV Sports Complex

• 19.30-20.30 h Exhibition karate Kyokushin WKB

FRIDAY 5

MORNING

• NGO stands: AEMA III with workshop of simulation of symptoms and Adilor with measurement of blood glucose, blood pressure, nutritional advice and gift of glucometers to diabetics

• 10.30-11.00 h Zumba kids

• 11.00-12.00 h Healthy breakfast workshop-ciclobatidora Catering Antonia Navarro with students 2nd CEIP Alfonso X

• 10.30-11.30 h Drug prevention workshop with ESO students IES Ramón Arcas.

• 11.30 - 12.30 Workshop on food handling at home with the Federation of Women.

Dr. Gema Nieto Martínez.

Nutrition and Bromatology.

Faculty Sociosanitarias Lorca Campus and Healthy breakfast courtesy Carrefour

• 11.30-12.30 h Alcohol effect simulating glasses and Zumba and Cross Fit Classes by Gym Lorca with IES students

AFTERNOON • NGO stands: Adilor with measurement of blood glucose, blood pressure, nutritional advice and gift of diabetic glucometers and Women's Federation

• 18.00-19.00 Cookery workshop for primary children in charge of Mireia Ruiz Manresa (participant Master chef)

• 18.30-19.30 h End-hiit and crosshiit class by Gym Lorca

• 19.30-20.30 h Workshop "Laughter and love" organized by the Federation of Women

• 19.30-20.30 h Zumba by Space Fitness Lorca

• 20.30-21.00 h Core in charge of Felipe IV Sports Complex

SATURDAY 6

MORNING • ONGS Stands: Asdifilor and Association of parents of early attention.

• 10.30-11.30 h Cycle class at charge Space Fitness Lorca

• 11: 30-12: 30 h Electrostimulation and crosshiit by Gym Lorca

• 12.30-13.30 h Exhibition Karate Kyokushin WKB

• 12.30-13.30 h Zumba class by Felipe VI Sports Complex

• 13.30 h Two races donated by Eroski CC San Diego among participants at the fair

Exhibitors present:

LOCAL NGOs

KARATE KYOKUSHIN WKB

QUIRO-SPA URBANO

HOSPITAL VIRGEN DEL ALCAZAR DE LORCA

HYDROGEN

LCU UNIVERSITY CAMPUS OF LORCA

MICROAUDIO CRISTAL

RUIZ RE CORREDURIA DE SEGUROS

EROSKI CC SAN DIEGO

INFORMATION - ACTIVITIES

HEALTH 21

GYM LORCA

SOURCE OF LIFE AND HEALTH

SPORTS LORCA - COMPLEX FELIPE VI

CONCEJALIA DE SANIDAD Y CONSUMO

MY BOTICA ECOTIENDA PARA PARAFARMACIA

PARADOR DE LORCA

VISSUM CORPORATION OF OPHTHALMOLOGY

IVI MURCIA "REPRODUCTIVE MEDICINE"

LOCAL NGOs

ORTOMOL

Source: Ayuntamiento de Lorca