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The activity will be held at the Pavilion in San Jose and in social centers and associations of women of different neighborhoods and districts, with mode 2 or 3 days a week.

The Councillor for Sports, Youth and Housing Lorca, Augustine calls, and the Council of Women, Lali Ibarra, today reported that 300 Lorca begin their participation in gymnastics program Maintenance within your area of ​​"Activity Physical and Health "of these councils, and along with water sports and swimming courses are one of the most demanded by the population Lorca.

This activity, which will begin on Monday November 4, will be held at the Pavilion in San Jose and in social centers and associations of women of different neighborhoods and districts, with mode 2 or 3 days a week.

Among the subjects taught are physical fitness (endurance, strength and flexibility), motor skills, and psychomotor (temporal and spatial perception, etc..), Agility, rhythm, coordination, etc..

and all this under a playful approach, recreational, social and using a working methodology and forms adapted to the new trends of healthy exercise.

The program, which has more than 300 enrolled, is intended for people aged between 30 and 65 years.

Thus, the Department of Sports is betting heavily promote exercise among the population in order to generate habits of physical activity and improve quality of life and health of the population.

Those interested in this and other programs of the Department of Sports can inquire at the House of Sport or call 968 46 61 30.

Source: Ayuntamiento de Lorca