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Councilman Sports City of Lorca, Augustine calls, and the Department of Women, Eulalia Ibarra, reported that "Monday is started, once again one of the most popular sports programs by Lorca population, gymnastics maintenance, with the participation of 300 people, and included in the area of ​​'Physical Activity and Health'. "

This activity was held at the Pavilion in San Jose and social associations and women from different neighborhoods and districts, with the mode 2 o3 days a week centers.

Among the subjects taught include physical fitness (endurance, strength and flexibility), motor skills, and psychomotor (temporal and spatial perception, etc.), Agility, rhythm, coordination, etc.

and all under a fun, recreational and social approach and using a methodology and ways of working to meet the new trends of healthy exercise.

This program is intended for people aged between 30 and 65 years.

Thus, the Department of Sports betting heavily continues to promote exercise among the population in order to generate habits of physical activity and improve quality of life and health of the population.

Those interested can obtain more information about this and other programs at the House of Sport or call 968466130.

Source: Ayuntamiento de Lorca