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The Municipal Institute of Sports and Games (IMJUDE), has launched a course of the program of fitness training in the area including "Physical Activity and Health."

A total of 300 individuals and 24 working groups are attending these programs, whose main objective is to improve the state of fitness and health of the individual.

Among the contents that are working, we must mention the muscle tone, fitness, health, motor and psychomotor skills, laterality, spatial awareness, coordination, balance, rhythm and choreography, driving games and relaxation techniques and breathing.

For the development of these classes are used both as municipal sports arenas centers of women's associations and neighbors prepared for this purpose.

For more information, please contact the offices of IMJUDE.

or call 968466130.

Source: Ayuntamiento de Lorca