Portal de Lorca
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The Mayor of Lorca, the Caja Mediterráneo Regional President and Mayor Alderman presented these activities on personal autonomy in old age, which will take place in the morning and afternoon, and will involve 100 largest.
The Mayor of Lorca, Francisco Jodar, president of the Caja Mediterráneo territorial, Angel Martinez, and Mayor Councillor Policy, Mari Carmen Ruiz, presented this morning the week of Personal Autonomy in Old Age, which begins this afternoon and ends on Friday morning, which will develop workshops, medical examinations and conferences that seek to teach the greatest of our town to look after their health.
Improve memory, eating a healthy, build self-confidence, learning to sleep well and exercise and learn to prevent dependency counselors are the issues that a team of psychologists and medical experts in gerontology will teach seniors at various workshops Lorca training will be developed throughout this week.
The first event will take place in the Hall Selgas after 18 hours of this evening will give a lecture in which he will explain to attendees how they can extend their personal autonomy and dependency of others.
On Tuesday begin workshops in which participants learn to eat a healthy diet, sleep well, develop memory and physical exercise and avoid falls.
To participate in these workshops, which have a quota of 30 people, you must register at the offices of the Mayor's Open Centre on the street volunteers.
In addition, those seniors who want to know their health status may be a free health check during the morning of Wednesday.
Week of Autonomy of the Elderly will conclude on Friday with an act of recognition of long-lived people of the town and a lunch for the participants in this program.
The Mayor thanked the cooperation of the Social Work of the CAM in these activities, in addition to the wide range presented by the Department of the Mayor.
The CAM Regional President said that the implementation of this program in the city of Lorca "due to the commitment that Caja Mediterráneo has with this city and its people.
We have always supported and continue to support all initiatives economic, social, cultural and environmental development to improve the city and the quality of life for its citizens. "
For its part, the Mayor Councillor stressed that "in these activities to prevent dependence may participate up to 100 over the municipality."
Source: Ayuntamiento de Lorca
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